What is "doga" or dog yoga?

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Doga combines traditional yoga and dogs to create a unique experience that allows practitioners to achieve a greater harmony and positive connection between the owner and dog. For doga beginners, the participating pup is usually only a presence, acting as a weight, block, or prop. Well-trained dogs may act as a partner, mimicking poses alongside their owners.  

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What are the benefits of dog yoga?

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• Can be helpful to injured dogs

• Provides good exercise for obese or elderly dogs

• Appeals to a dog’s natural instinct to stretch, which improves flexibility and range of motion

• Can calm hyperactive dogs

• Strengthens bond between owner and pet

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Important note: Doga shouldn’t be forced upon a dog. Instead, owners should be mindful and try to listen to their dog’s body language. If your dog doesn’t really seem interested, or if your pooch is trying to pull away or starts squirming, your dog is telling you they've had enough and it’s time to stop and wait for another day.